Monthly Archives: October 2013

Bodyline Fitness & Gym Launches First-of-its-kind Wellness Center In Lagos

Fitness-focused ‘ciclovia’ turns Esplanade Avenue into bike-friendly event

Speaking at the event, Ladi Okunneye, Managing Director 03B Networks Ltd. noted the top-notch facilities available at the center, confirming theres no where like this currently in Lagos. During the official opening, the Managing Director, Bodyline Fitness & Gym, Mr. Bankole Opashi reiterated the importance of the Lagos outlet to the Bodyline brand. Launching in Lagos was very important for us as we knew that Lagosians needed these services especially given the hectic nature of the city. He added that keeping fit no longer has to be boring because adding fun to the concept of healthy living is what has sustained the brand for the past seven years in Abuja. Mr.
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SEGUN AWOLOWO

Charlotte Jones, director of programming with Play Build, one of the many organizations that took part in the event, said of the Lewis children, “These kids share a bedroom in a shotgun house so even using this tiny park is a ton of space for them and having the streets opened up is phenomenal. They are so excited when they get more room.” It is the fifth and final Play Streets event with previous ones having taken place at A.L. Davis Park in Central City, the McDonough Playground in Algiers, Conrad Park in Hollygrove and Joe W. Brown Park in eastern New Orleans. This was the first, however, to place such a heavy emphasis on bicycling and was inspired by a trip Jennifer Ruley, with the Louisiana Public Health Institute, took several years ago to Mexico City to attend one of their weekly ciclovias. “Since that Insanity Workout day, we’ve been working hard to bring a ciclovia to the streets of New Orleans,” Ruley said.
For the original version including any supplementary images or video, visit http://www.nola.com/politics/index.ssf/2013/10/fitness-focused_ciclovia_turns.html

Norman Breese – Salt Lake City fitness Examiner – Fitness & Exercise

Flexibility can increase the quality of life. September 28, 2013 At Normans 5 style Martial Arts in West Jordan, Utah the trainees spend a good amount of time stretching and warming up to avoid possible injury. The students like to watch Sifu Norman go into the leg… Fitness for the other part of the population September 21, 2013 Normally when fitness activities are discussed it is what the fitness and medical field refer to as the healthy population. Which makes one wonder if the rest of the population are to be excluded from the balance of the… Learning to move with physical ailments September 7, 2013 Salt Lake City is known as one of the healthiest cities in America to live. With all its indoor and outdoor activities that are possible to accomplish here, it seems to be the greatest place in the world for…
For the original version including any supplementary images or video, visit http://www.examiner.com/fitness-in-salt-lake-city/norman-breese

Why Weight-loss Apps Are A Waste Of Money

Does green tea actually aide weight loss?

And a recent article about the use of weight-loss apps like Daily Burn and Livestrong said that paying for these types of weight-loss apps didn’t get users much more than the free ones provided. The study showed that all of these weight-loss apps may not actually be translating into slimmer people, which might be because apps don’t help people with strategies for making permanent lifestyle changes. But the good news is that free apps are just as likely to use evidence-based strategies, that is, strategies that have been scientifically researched and found to be effective . Some old-fashioned weight-loss methods appear to be even more effective than newfangled apps. One doctor said that 95 percent of his patients who used a food journal lost weight.
For the original version including any supplementary images or video, visit http://shine.yahoo.com/healthy-living/why-weight-loss-apps-waste-money-161100006.html

This was also a thumbs up for me! Garcinia Cambogia it’s basically a pumpkin shaped fruit that has got some effective results against Garcinia Cambogia Extract weight gain and appetite. These extracts are not only able to make you slim but have got the tendency to maintain those lost pounds by keeping your hunger under control. The main component present in Garcinia Cambogia Extract Pills is hydroxycitric acid or H.C.A., a compound that is able to enhance mood as well as to sculpt the body. In Other words, you feel less hungry so you’ll eat less but in the same time you’ll have lots of energy hence a positive mood. How do the Ingredients in these Pills are so Effective?
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Weight Loss Punch’s Top Rated Garcinia Cambogia Extract Best Diet 2013|CØ|Trials Avail.To TestĦYourself!

If green tea was the answer to fat loss and optimum health, the world would be a different place today. Even if green tea does increase metabolism to a certain extent, one can only break down fat stores by exercising and increasing the body’s muscle mass to raise his/her BMR,” says nutritionist Nysha Bijlani. Moreover, green tea can never serve as a shortcut to weight loss. Strength and conditioning coach, Arnav Sarkar helps us understand this better – “There was a study in which it was seen that green tea caused only about 0.3% reduction in bodyweight in a 12 week period, so that would be only about 0.27 kg weight loss for someone who weighs 90 kgs in 3 months, which is insignificant and disappointing to say the least.
For the original version including any supplementary images or video, visit http://articles.timesofindia.indiatimes.com/2013-10-12/diet/38556533_1_green-tea-weight-loss-black-tea

Beauty Tips For Glowing Legs

Beauty products that do good: Buy these and support National Breast Cancer Awareness Month

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Massaging in this position will help to improve the blood circulation in your legs. Thus, this will give way to glowing legs within an hour. The power of water The best way to hydrate your toned legs and make them glow is to pour rose water over your legs after a shower. Soaking your legs in a tub Derm Exclusive Reviews of rose petals and water can make a difference too.
For the original version including any supplementary images or video, visit http://www.boldsky.com/beauty/body-care/2013/beauty-tips-glowing-legs-035563.html

Beauty Tips For Glowing Legs

Ring in October 1 with these products that help the cause: 1. Fake a flush with Bobbi Browns French Pink set ($45), which comes with a mini Face Blender brush. Embossed with a pink ribbon, its gorgeous enough for a gift, and $10 from every sale goes to The Breast Cancer Research Foundation. 2. The best mud mask ever — seriously — got a pretty-in-pink makeover this month.
For the original version including any supplementary images or video, visit http://www.nydailynews.com/blogs/the-powder-room/2013/09/beauty-products-that-do-good-buy-these-and-support-national-breast-cancer-aw

Beauty Trendsetter Lily Collins is the New Face of Lancome!

See more: Star Power! We Look to Hollywood for Fall Hair Color Inspiration The team’s first collection together is called French Ballerine, which is fitting since Lily is the granddaughter of a ballerina. And how does the perpetually poised beauty star feel about her brand-new appointment? “I have always admired the brand’s unique and distinctive appreciation for inner beauty and grace, elegance and utter radiance,” she says. “I feel incredibly lucky to be included among the most inspirational women ambassadresses for one of the most prestigious brands in the world.
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